Imagine having your teaching setting filled with delicious scents and seeing your children willingly dig into healthy foods. How can you make this happen? One of the best ways is to offer healthy cooking experiences. Whether you work in family care, a child care facility, or even a public school, there are many ways you can make cooking a part of your day.
by Teresa Narey
Child development researchers have found that children become aware of difference from an age much earlier than we anticipate. Some studies have found that children as young as three months old prefer the company of individuals from their own ethnic group, and according to Penn State University’s Better Kid Care, children start to notice gender and racial differences at the age of two.
by Kelley Jilek
A healthy diet and lifestyle can never start early enough. MyPlate suggests that half our plates should consist of fruits and vegetables. Unfortunately, kids are inundated with misinformation from media and advertisements every day. There are many factors that shape food habits and behaviors in children. Here are some tips for getting your little ones to try some healthier foods:
by Judy Mullican
Welcome spring with some healthy, refreshing treats! Nutritious and tasty recipes include Spring Garden Pizza, Shamrock Sandwiches (perfect if you celebrate St. Patrick’s Day!), and Banana Kiwi Frozen Dessert!