Encouraging Self-Awareness and Personal Space

by Teresa Narey

Teaching children about personal space and fostering self-regulation is arguably an early childhood educator’s most important job. Research tells us that children with strong social/emotional skills have more positive relationships, are happier, and are more successful academically than children who exhibit social/emotional difficulties. Children who are mentally healthy are generally more self-aware, that is, they understand their own thoughts, feelings, and actions, and how those things affect other people. The more self-aware you are, the more you understand your impact on other people. How, then, do we help young children begin to think about boundaries and self-reflect? How can we support them in naming their emotions and overcoming challenges? Below are 6 simple activities to get you started.

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Listen to Your Quiet Child

by Chalimar Ríos

A preschool classroom is usually full of colors, scribbles, toys, children playing and sharing, but most of all. . . a lot of noise. Over the course of the school year, a teacher gets to know each of her students—their noises, voices, laughs, and cries. There is always a particular voice, a more outgoing child, one who arrives with a hug and leaves with a smile on his face. Or, there’s the child who loves to play with lots of friends, and the one who plays with many toys at the same time because fun shouldn’t have limits!

But what happens when we don’t notice the child who does not want to stand up and participate when you are singing and dancing to a song? What about the child who always looks down when he arrives or leaves the classroom? What do you do with the child who is always quiet and calm? Maybe it seems that you do not have to worry about him, but that quiet child may have a lot to say.

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Vegetable Recipes for Preschoolers

Healthy food choices can’t start early enough. If children participate in the preparation of meals, they are more likely to eat the foods. Other tips to get your little ones to enjoy vegetables include familiarity, satiety value, social context, modeling, and “hiding” vegetables. You can learn more about these tips here.

Try these fun vegetable recipes that children can help you make!

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Cooking with Kids

Imagine having your teaching setting filled with delicious scents and seeing your children willingly dig into healthy foods. How can you make this happen? One of the best ways is to offer healthy cooking experiences. Whether you work in family care, a child care facility, or even a public school, there are many ways you can make cooking a part of your day.

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